The Skin Clearing Metabolism Boosting Pre-Work Out Smoothie AKA The MultiTasker.

We all want something quick, easy, tasty AND loaded with health benefits. I have found a solution in this smoothie!

 

Using frozen fruits acts as a chilling ice cube without having your smoothie so watered down by regular ice.

Using frozen fruits acts as a chilling ice cube without having your smoothie so watered down by regular ice.

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The smoothie calls for a few ingredients. One of them being something not so easy to consume. I have been researching the benefits of Apple Cider Vinegar. After experimenting and drinking the stuff for 2 weeks straight I am convinced that it really is a miracle worker. BUT just thinking back and remembering the times I was shooting down a tablespoon of pure undiluted ACV makes me gag. Serioulsy, gagging now.  SO the solution? Sneaking some into my smoothies! ACV will help with so many things. Like:

  • Say goodbye to your bloated stomach (Hello bikini season)
  • Your skin will begin to purifying (What's up CoverGirl.) 
  • Your body will get a nice boost of energy just in time to hit the gym. (Not a fan of Pre-Work out drinks from places like GNC)
  • Jump start your metabolism. 
  • 1 Banana (Adds some sweetness)
  • 1 cup of Frozen Fruit Blend (Frozen fruit helps get your smoothie freezing cold. The colder the better!)
  • 1 and 1/2 teaspoon of Apple Cider Vinegar (Make sure it's the kind With The "Mother"!)
  • 1 teaspoon of Natural Honey (Local honey is best! Don't buy fake honey. I mean, come on!)
  • 2 large leaves of Kale (Put one leaf in whole on the stem. The other, take it off the stem. Stem is super bitter but super packed with so much goodness!!)
  • 1 cup of Water (Add more if the smoothie is too thick for your taste.) 

There you have it! The Multitasker Smoothie! AKA The Skin Purifying Metabolism Boosting Pre-Work Out Smoothie

Kale. The darker the green. The better the nutrients.

Kale. The darker the green. The better the nutrients.

Try the smoothie out and let me know what it does for you! I would love to hear about your experience with this miracle worker. Comment below and fill me in on any different way you found to make a multitasking smoothie. Need any tips or ideas for a fitness boost? Hit me up!! It's so much easier to make a lifestyle change and to keep it up, with someone else who shares it. So don't be shy!